{"id":6648,"date":"2018-11-15T07:18:24","date_gmt":"2018-11-14T23:18:24","guid":{"rendered":"http:\/\/membinalegasi.com\/v1\/?p=6648"},"modified":"2018-11-15T07:20:05","modified_gmt":"2018-11-14T23:20:05","slug":"self-regulated-learning-life","status":"publish","type":"post","link":"https:\/\/membinalegasi.com\/v1\/self-regulated-learning-life\/","title":{"rendered":"Self-Regulated Learning & Life"},"content":{"rendered":"

\"\"<\/a>Self<\/b>–regulation<\/b>\u00a0is the controlling of a process or activity by the people or organizations that are involved in it rather than by an outside organization such as the government. (https:\/\/www.collinsdictionary.com\/dictionary\/english\/self-regulation)<\/p>\n

\u201cSelf<\/b>–regulation<\/b>\u00a0is not a mental ability or an academic performance skill; rather it is the\u00a0self<\/b>-directive process by which learners transform their mental abilities into academic skills.\u201d (p. 65) That\u00a0definition<\/b>\u00a0is offered by Barry Zimmerman, one of the foremost researchers on\u00a0self<\/b>–regulated<\/b>\u00a0learning.<\/p>\n

What is self-regulated behavior? Self<\/b>–regulation<\/b>\u00a0is the ability to manage your emotions and\u00a0behavior<\/b>\u00a0in accordance with the demands of the situation. (https:\/\/childmind.org\/article\/can-help-kids-self-regulation\/)<\/p>\n

What are self-regulation strategies?\u00a0One effective tool that students can use to improve academic performance, regardless of ability, is\u00a0self<\/b>–regulation<\/b>.\u00a0Self<\/b>–regulation<\/b>\u00a0is the process by which students take charge of their own learning, monitoring their behavior and progress and making adjustments along the way to get from idea to execution. (http:\/\/www.scilearn.com\/blog\/self-regulation-strategies-for-students-with-learning-disabilities)<\/p>\n

Difference between self control & self regulation?\u00a0The reason for the profound\u00a0differences<\/b>\u00a0lies deep inside the brain. There is a profound\u00a0difference between self<\/b>–regulation<\/b>\u00a0and\u00a0self<\/b>–control<\/b>.\u00a0Self<\/b>–control<\/b>\u00a0is about inhibiting strong impulses;\u00a0self<\/b>–regulation<\/b>, reducing the frequency and intensity of strong impulses by managing stress-load and recovery (https:\/\/www.psychologytoday.com\/us\/blog\/self-reg\/201607\/self-reg-self-regulation-vs-self-control)<\/p>\n

Brain for self-regulation?\u00a0The Prefrontal Cortex\u00a0area controls<\/b>\u00a0the “executive functions” of the\u00a0brain<\/b>\u00a0including judgment, impulse\u00a0control<\/b>, management of aggression, emotional\u00a0regulation<\/b>,\u00a0self regulation<\/b>, planning, reasoning and social skills. (https:\/\/www.cbsnews.com\/news\/how-the-brain-works\/)<\/p>\n

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3 Important Things of Self Regulation ?\u00a0The three essential components of academic self-regulation\u2014planning<\/b>, problem solving, and self-evaluation\u2014usually occur in a specific sequence (Cleary & Zimmerman, 2002; Zimmerman, 2008). (https:\/\/www.researchpress.com\/sites\/default\/files\/books\/addContent\/6615.pdf)<\/p>\n

What is Self-Regulation Therapy?\u00a0Self Regulation Therapy<\/b>\u00a0(SRT) is a non-cathartic mind\/body approach aimed at diminishing excess activation in the nervous system. … Once the nervous system is balanced, individuals are able to experience joy, closeness in relationships, and vitality and resilience in the body. (https:\/\/www.cftre.com\/courses-seminars\/what-is-self-regulation-therapy\/)<\/p>\n

Can self regulation be taught?\u00a0Teaching children how to\u00a0regulate<\/b>\u00a0their own behaviors may be just as important as teaching academic skills. … Researchers have found that\u00a0self<\/b>–regulation<\/b>\u00a0skills\u00a0can<\/b>develop with practice and\u00a0can<\/b>\u00a0be\u00a0taught<\/b>\u00a0in the classroom. (https:\/\/www.huffingtonpost.com\/roberta-michnick-golinkoff\/selfregulation-just-as-im_b_5675896.html)<\/p>\n

Which part of Brain for impulsivity?\u00a0The team trained rats to control\u00a0impulsive<\/b>\u00a0responses until a signal was presented. Electrical signals between cells in the\u00a0brain’s<\/b>\u00a0frontal lobe grew stronger as they learned to control their impulses. This showed that\u00a0impulsivity<\/b>\u00a0is represented, in a specific\u00a0brain<\/b>\u00a0region, by a change in communication between neurons. (https:\/\/www.sciencedaily.com\/releases\/2010\/09\/100921151009.htm)<\/p>\n

What is self regulation theory by Bandura?\u00a0Albert\u00a0Bandura<\/b>\u00a0studied\u00a0self<\/b>–regulation<\/b>\u00a0before, after and during the response. He created the triangle of reciprocal determinism that includes behavior, environment, and the person (cognitive,\u00a0emotional<\/b>, and physical factors) that all influence one another. (https:\/\/en.wikipedia.org\/wiki\/Self-regulation_theory)<\/p>\n

What is self-regulation in business?\u00a0Industry\u00a0self<\/b>–regulation<\/b>\u00a0is the process whereby an organization monitors its own adherence to legal, ethical, or safety standards, rather than have an outside, independent agency such as a third party entity monitor and enforce those standards. (https:\/\/en.wikipedia.org\/wiki\/Industry_self-regulation)<\/p>\n

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Self–regulation\u00a0is the controlling of a process or activity by the people or organizations that are involved in it rather than<\/p>\n","protected":false},"author":1,"featured_media":6650,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout"},"categories":[1],"tags":[],"series":[],"_links":{"self":[{"href":"https:\/\/membinalegasi.com\/v1\/wp-json\/wp\/v2\/posts\/6648"}],"collection":[{"href":"https:\/\/membinalegasi.com\/v1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/membinalegasi.com\/v1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/membinalegasi.com\/v1\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/membinalegasi.com\/v1\/wp-json\/wp\/v2\/comments?post=6648"}],"version-history":[{"count":2,"href":"https:\/\/membinalegasi.com\/v1\/wp-json\/wp\/v2\/posts\/6648\/revisions"}],"predecessor-version":[{"id":6651,"href":"https:\/\/membinalegasi.com\/v1\/wp-json\/wp\/v2\/posts\/6648\/revisions\/6651"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/membinalegasi.com\/v1\/wp-json\/wp\/v2\/media\/6650"}],"wp:attachment":[{"href":"https:\/\/membinalegasi.com\/v1\/wp-json\/wp\/v2\/media?parent=6648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/membinalegasi.com\/v1\/wp-json\/wp\/v2\/categories?post=6648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/membinalegasi.com\/v1\/wp-json\/wp\/v2\/tags?post=6648"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/membinalegasi.com\/v1\/wp-json\/wp\/v2\/series?post=6648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}